Following are core tasks the children could be asked to carry out.
Task 1
Create and perform a simple sequence, on the floor and using mats, of up to four elements, eg balance, roll, jump, body shape. Make sure you have a clear starting position and that you move smoothly between shapes and actions.
Adaptations and variations on the task
Ask the children to:
- explore the variety of ways they can perform actions, eg making different shapes, travelling in different ways
- change the way they perform a movement or action, eg change levels, speeds, pathways or directions, or use different body parts
- work with a partner, eg to copy or follow a travel sequence
- vary the sequence by using contrasting actions (this will make the task harder)
- repeat the sequence using some different pathways, actions and shapes
Task 2
Transfer your sequence to a combination of floor, mats and apparatus, eg move from the floor to finish on apparatus, or move from apparatus to finish on the floor. Work with a partner to combine your sequence and your partner's sequence. Perform the new sequence as a pair.
Adaptations and variations on the task
Ask the children to:
- vary the places in which they perform movements or actions, eg through, across, along, between, around large or small apparatus or mats
- use lower, separate apparatus and link fewer actions in the sequence (this will make the task easier)
- use higher, linked apparatus and link more actions in the sequence (this will make the task harder)
- perform the sequence using different apparatus
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